The Emotion Management Program, LLC (EMP) offers treatment for a wide range of psychological disorders in adults including, but not limited to problems related to depression, anxiety, food and substance abuse. We also work with individuals and couples seeking to enhance their relationships and develop more meaningful lives. All of our clients receive psychotherapy from a contextual behavior perspective.
Acceptance and Committment Therapy (ACT) is an effective treatment for many of the psychological problems described above. ACT emphasizes such processes as mindfulness and acceptance in helping clients live more meaningful lives. Using metaphors, experiential exercises, and written assignments our therapists will assist you in identifying specific steps you can take now to move toward your chosen goals and values. To learn more about ACT, click on this link.
EMP specializes in treating persons who suffer from chronic distress, which refers to behavior patterns that maintain long-term emotional suffering. This pattern of living can often limit effective day-to-day functioning and impairs your quality of life. In our Dialectical Behavior Therapy service, clients learn and practice new behaviors to cope more effectively with daily stressors and that enable them to develop meaningful livess.
Dialectical Behavior Therapy (DBT) is a highly structured treatment approach and is one of only a few empirically validated treatments for persons with Borderline Personality Disorder. DBT is currently being studied in the treatment of several other psychiatric disorders such as substance abuse, eating disorders, major depression, and anxiety disorders. To learn more about DBT, click on this link.
Begin your journey, contact us today!